

Sleep, Baby, Sleep has been called “A must-read for every parent” (Soha Ali Khan), “Highly recommended” (Sunny Leone), “An insightful, revelatory read” (Gul Panag), and “Full of simple and practical tips, relevant in the Indian context” (Dr Mahesh Balsekar, head of pediatrics at Breach Candy Hospital).


Soha Ali Khan, mother of 2-year-old Inaaya
I always tell parents sleep training has been a godsend for our family. It’s not always easy, but within one week of persistence, you will finally get the ‘me time’ you so desperately deserve. I’m delighted to see a book on sleep training now in India. Good luck, Mommies and Daddies!”
Sunny Leone, mother of 1-year-old twins Asher and Noah and 4-year-old Nisha


I always tell parents sleep training has been a godsend for our family. It’s not always easy, but within one week of persistence, you will finally get the ‘me time’ you so desperately deserve. I’m delighted to see a book on sleep training now in India. Good luck, Mommies and Daddies!”
Sunny Leone, mother of 1-year-old twins Asher and Noah and 4-year-old Nisha

Gul Panag, mother of 1-year-old Nihal
Dr Mahesh Balsekar, Head of Pediatrics at Breach Candy Hospital


Dr Mahesh Balsekar, Head of Pediatrics at Breach Candy Hospital
How we stay active in monsoon
Do we go stir-crazy during monsoon? A little! There was a week where the girls made "friends" with Salmon the Slug who was on our window and I was like ... oh dear we need to get out of the house. But kids LOVE being in motion and we've found some ways to make it...
How we do 7pm bedtime on schoolnights
Last week was the first week of kindergarten! Many people asked me how on earth I'm getting my kids to bed at 7pm on the dot, so I'm going to break it down, because trust me it doesn't happen by accident! There's 3 important principles at play: The 12-hour day: I want...
The Absolutely Essential Sleep Tools for Babies and Kids
I've been getting a lot of questions about kids and sleep lately! Just to cover the basics, these are the sleep tools we are STILL using for our almost 4-year-old. If you're struggling with your child's sleep, I'll run through this basic checklist with you. These...
My Toddler is Waking up Too Early
Lately Leela has been waking up at 6:30am and we'd realllly like to sleep till 7. Yes I understand that part of signing up to be a parent means dealing with mornings, but ... we like that our kids sleep from 7 to 7, and this is throwing the family out of whack. She...
Our Safari at Tadoba Andhari Tiger Project in India with Toddlers
Hi everyone! Last weekend, Karan and I packed 2 backpacks and brought our 2 toddlers to Nagpur for safari! It was HOT and fabulous. Here are the details of how we did it: Backpacking with Kids Karan and I have a long history of backpacking before having kids, and...
What stuff I bring from the US to India
This question has been coming up a lot lately! I keep whatsapping my friends pics of the fish oil and elderberry syrup we like from the US! If you are going to the US this summer and are able to pick up some goodies, here are some of my favorites for keeping my kids...