Info on the post-Diwali Cleanse
This post is for my friends here in India! The Cleanse – India Edition! Hello and welcome! I’m Kerry Bajaj, certified health coach. I have been supporting patients and clients through a gentle, effective Cleanse protocol since 2010, alongside a top holistic...
read moreThe Ultimate Quit Sugar Challenge
NOTE: Enrollment is now CLOSED. Hello friends! Have you ever tried and failed to limit the amount of sugar you eat? If so, I'm excited to share with you the Ultimate Quit Sugar Challenge! We start on Monday, October 9th. Your ebook gives you a very specific 5...
read more
Why I’m doing a 21-Day Cleanse this September
Hi all – I’m doing a 21 Day Detox on September 25. Lots of you are asking for the details so here they are! Why am I cleansing, short answer: I have been pregnant or breastfeeding since 2013!! Now that I am neither … it’s time for a detox! Why I am cleansing, long...
read moreLet’s get summer strong this June!
My friends … June is my favorite month because it’s my birthday month! I will be turning 36!
To enter my late 30s (eek!) looking and feeling my best, I am starting a fresh new challenge group on June 5th! We will go for 21 days. JOIN US!
read moreHealth Coaches Working with Doctors
These are my best bits of advice on how health coaches can work with doctors.
read more
A Guide to Wellness Retreats in India
When I first met Karan in NYC he joked that lots of people treated him like "Lonely Planet India" and would ask for all sorts of India travel advice. Well, now that I've been living in India for 7 months, it's happening to me too! AND I LOVE IT. There's a phrase...
read more
Operation a-MAY-zing
Calling all go-getters! Who wants to get fit this May?? This is no quick fix. We workout, we eat (mostly) clean, we do meal prep, we drink superfoods and we cheer each other on. It's the absolute best thing I've incorporated into my life since having kids ... except...
read moreBig news for April. HUGE.
Hi everyone! I woke up today in India to some BIG news. Back in January, Beachbody released a pretty awesome bundle called the ALL ACCESS challenge pack. It was a humungous value of stuff - see below - for $199. As a coach, I had a bunch of clients excited and signing...
read moreMaking new friends in a new place
I was talking to a friend from the US the other day and she expressed concern about how hard it must be to make friends in India. It actually hasn't been, and I consider myself a huge introvert. Here are the tricks I've picked up along the way. 1. Be vulnerable. ...
read moreRumi’s birth story
~ Rumi's Birth Story ~ In honor of Rumi's first birthday, I'd love to share her birth story <3 On the afternoon of Thursday, March 10, I finished up a big work project and felt a sense of relief that I could start my maternity leave. That evening, I took Leela for...
read more