I’d love to help you get your sugar under control, lose the cravings, and shed the weight with ease.
Click the button below to apply, and you’ll be taking the first steps to getting fit, healthy, and having more energy.
Hi, I’m Kerry Bajaj, a nutrition coach trained at the Institute for Integrative Nutrition in New York City. I worked alongside the amazing functional medicine doctor, Dr. Frank Lipman in NYC for 5 years before moving to Mumbai with my husband and 2 young daughters.
My work centers around helping women reclaim their radiance … energy, ease, confidence, good digestion, and healthy weight.
When we moved from NYC to Mumbai, I had so much to learn about the food culture here in India, and lots of detective work to find the best sources of healthy food. After a year in India, I had started eating lots of sweets, and snacking on my kids’ food too much, rather than eating proper meals. I designed a gentle 14-day Cleanse program to get myself back on track. The protocol is inspired by the one we used in my functional medicine practice in New York, but adapted and modified for India. This cleanse had a profound impact on me, and now it is proving to be very popular with clients here in India. I’m so thrilled to guide people through the cleanse and help them reclaim energy, radiance, better digestion and healthy weight loss.
If too much sugar, wine, bread, chocolate, etc is dragging you down and messing up your mojo, you’ve come to the right place! Our 14-day cleanse will change your life. A meal plan, recipes, supplements to support digestion, help with portions and tons of support from a health coach and other women seeking transformation. The desire to feel better is the ONLY requirement. Apply for the upcoming challenge here.
I’m thrilled to now be offering private coaching sessions for clients in India. These are held over the phone or can be in person if you’re in Mumbai. Please learn more about private coaching here.
Some people benefit from making small changes, while others want to do a complete nutrition overhaul and feel encouraging results quickly. The 14-day Transformation Cleanse gives you that opportunity. I can guide you through this program and connect you with a supportive community during your cleanse.
Get your free gifts:
Health Nut’s Guide to Mumbai (and beyond!)
Recipes and health discoveries in and around Bombay
Weekly tips on raising healthy kids in India
My Latest Blog Posts
Happy new year! Since we came back a little early from the US, I kept very quiet and let myself rest and stay in a liminal space between the US and India. I didn't write down resolutions but I had a few areas of life that were bugging me and weighing me down. Here...read more
Since my journey of losing baby weight is complete (yay), I am now not so strict about following an exercise program from A to Z. Instead I'm having fun dabbling with different types of fitness. Going for short runs on the beach and checking out some group classes...read more
We visited Udaipur over the Diwali holiday, and I rode a camel and horse with my 3-year-old daughter. And saw an elephant begging in the streets. The whole thing left me uneasy. I really felt like an unthinking tourist that was doing stuff that was taking advantage...read more
Let's pour a cup of green tea and chat about you. What's going on with your nutrition, habits, energy, chocolate consumption? Any struggles or challenges that are keeping you from feeling your best. The good, the bad and the ugly. Schedule a 20-minute laser coaching...read more
Hello parents! It's school interview season and the pressure is on! As a nutrition coach, I want to share some tips on what your child should eat on the day of school interviews to be in top form, prevent meltdowns and mood swings. First things first -- the food/...read more
A few weeks ago we took the girls to Bandcamp at Gorai Beach, which is a one hour drive from Mumbai. This was such a fun experience. Karan and I used to be quite the rugged backpackers, then we had 2 kids in 2 years and that slowed our roll quite a bit. Now the...read more
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