Mama, I’d love to help you get your sugar under control, lose the cravings, and shed the weight with ease.
Click the button below to apply, and you’ll be taking the first steps to getting fit, healthy, having more energy and time.
Hi, I’m Kerry Bajaj, a certified health coach and Beachbody coach.
As a mama with a huge sweet tooth and a toddler and a newborn, I hit my ‘rock bottom’ one bleary exhausted morning. With my energy in the toilet, I was feeling like the weakest link in my family. On top of that, my clothes weren’t fitting and I wanted more ease in my body.
Getting a handle on sugar was the ONE thing that could change everything.
So, what did I do? Well, first I admitted that I DREADED it, and worked on creating a whole new MINDSET around sugar.
Some people benefit from making small changes, while others want to do a complete nutrition overhaul and feel encouraging results quickly. The 3-Day Reset program and the Ultimate Reset (21 days) give you that opportunity. I can guide you through these programs and connect you with a supportive community during your cleanse.
Get your free gifts:
Sugar Addiction Quiz
3 luscious healthy chocolate recipes
The ancient Indian technique to zap cravings in 60 seconds
My Latest Blog Posts
When we moved to India, I gave up on organic in the beginning. That's hard to admit as a health coach, and it was hard to do because I think eating organic is really important. But I was just too overwhelmed and relying on help and couldn't figure out how to find...read more
In my 20s, I struggled with food and weight. In my 30s, I said – enough! But it wasn’t so simple as wanting to make peace with myself. I had a lot to learn. I studied holistic health at the Institute for Integrative Nutrition in NYC. I worked with a top functional...read more
Let me be honest. Ever since, I don't know ... Rumi was born, or when we moved to India, or the election happened ... one of those major disruptors of 2016, I stopped nurturing my passions. I didn't completely stop taking care of myself. I exercised, I ate pretty...read more
Last year, I moved from Brooklyn to India with 2 babies. Rumi was 7 months old and Leela was 2. This was quite a thing - I was finding my groove as a mom of two, going through my new mom identity crisis, and moving across the world on top of it. I think I handled...read more
Hello! I've gotten some questions about one-on-one nutrition consults in India. I am offering sessions on a limited basis. For participants in the 14-Day Transformation Cleanse, you have the option to add on the following coaching sessions: Pre-Cleanse "I'm So...read more
I moved from NYC to Bombay last year with 2 babies. Back in New York, I was a total health nut. I studied at the Institute for Integrative Nutrition (IIN) and worked for a holistic doctor. In India, it took me a YEAR to find great places to shop, eat, and order...read more
Contact Kerry Bajaj