Mama, I’d love to help you get your sugar under control, lose the cravings, and shed the weight with ease.
Click the button below to apply, and you’ll be taking the first steps to getting fit, healthy, having more energy and time.
Hi, I’m Kerry Bajaj, a certified health coach and Beachbody coach.
As a mama with a huge sweet tooth and a toddler and a newborn, I hit my ‘rock bottom’ one bleary exhausted morning. With my energy in the toilet, I was feeling like the weakest link in my family. On top of that, my clothes weren’t fitting and I wanted more ease in my body.
Getting a handle on sugar was the ONE thing that could change everything.
So, what did I do? Well, first I admitted that I DREADED it, and worked on creating a whole new MINDSET around sugar.
Get your free gifts:
Sugar Addiction Quiz
3 luscious healthy chocolate recipes
The ancient Indian technique to zap cravings in 60 seconds
My Latest Blog Posts
2016 Healthy Holidays Gift Guide Hello friends! This year has been a doozy and I think now more than ever it’s so important that we take care of our mind, body and spirit. With that in mind, here are some healthy holiday gift ideas – for you or your loved ones! Year...read more
Since having my first daughter in 2014, I have completed many Beachbody programs: T25, Insanity Max 30, 21 Day Fix, 21 Day Fix Extreme, and now I'm doing 22 Minute Hard Corps. As a health coach and Beachbody coach, I use these programs with my clients as well. The...read more
Leela was 20 months old when Rumi was born this spring, and she has adjusted very well to our new arrival. I got some great advice before Rumi was born about how to help her with this big transition. So here I am sharing some of the wonderful advice I received and...read more
During my 5 years of seeing patients as a health coach alongside Dr. Frank Lipman, I learned that the postpartum period is a very vulnerable time. Thyroid and adrenal issues seemed to find a foothold during this stressful period. I heard so many women say some...read more
The most frequently asked question in my life right now is "How does Leela get along with the baby?" But second place is "I'm considering having a VBAC (vaginal birth after cesarean), can you share about your experience." So - here goes! Keep in mind, I'm not a...read more
Hello moms! We’re about to take what sounds impossible – quitting sugar – and break it down into something very do-able. I’ve been on this journey for 6+ months and here is the best of the best of what I’ve learned. Let’s go! Here are your keys for sugar-quitting...read more
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