I’d love to help you get your sugar under control, lose the cravings, and shed the weight with ease.
Click the button below to apply, and you’ll be taking the first steps to getting fit, healthy, and having more energy.
Hi, I’m Kerry Bajaj, a nutrition coach trained at the Institute for Integrative Nutrition in New York City. I worked alongside the amazing functional medicine doctor, Dr. Frank Lipman in NYC for 5 years before moving to Mumbai with my husband and 2 young daughters.
My work centers around helping women reclaim their radiance … energy, ease, confidence, good digestion, and healthy weight.
When we moved from NYC to Mumbai, I had so much to learn about the food culture here in India, and lots of detective work to find the best sources of healthy food. After a year in India, I had started eating lots of sweets, and snacking on my kids’ food too much, rather than eating proper meals. I designed a gentle 14-day Cleanse program to get myself back on track. The protocol is inspired by the one we used in my functional medicine practice in New York, but adapted and modified for India. This cleanse had a profound impact on me, and now it is proving to be very popular with clients here in India. I’m so thrilled to guide people through the cleanse and help them reclaim energy, radiance, better digestion and healthy weight loss.
If too much sugar, wine, bread, chocolate, etc is dragging you down and messing up your mojo, you’ve come to the right place! Our 14-day cleanse will change your life. A meal plan, recipes, supplements to support digestion, help with portions and tons of support from a health coach and other women seeking transformation. The desire to feel better is the ONLY requirement. Apply for the upcoming challenge here.
I’m thrilled to now be offering private coaching sessions for clients in India. These are held over the phone or can be in person if you’re in Mumbai. Please learn more about private coaching here.
Some people benefit from making small changes, while others want to do a complete nutrition overhaul and feel encouraging results quickly. The 14-day Transformation Cleanse gives you that opportunity. I can guide you through this program and connect you with a supportive community during your cleanse.
Get your free gifts:
Health Nut’s Guide to Mumbai (and beyond!)
Recipes and health discoveries in and around Bombay
Weekly tips on raising healthy kids in India
My Latest Blog Posts
Independent play. I knew in the back of my mind that it was important, but it never happened for us with Leela. Partly because we moved to India and now there is always a nanny around. Plus, we had baby Rumi, so I felt it was important for there always to be an adult...read more
Hello everyone, Leela is age 3.5 and in a flash of inspiration I started reading chapter books with her. It all started when I got Pippi Longstocking as a gift for a friend but she made it her own. She only liked when I read the pages with pictures though, so that...read more
I decided when I had kids that we're going to be a very straightforward, non-awkward family and that I would start their sexual education early in an age-appropriate way. I attended a talk called "Right from the Start: Talking to your Kids about Sexuality from Birth...read more
This post is for my friends here in India! Hello and welcome! I’m Kerry Bajaj, certified health coach. I have been supporting patients and clients through a gentle, effective Cleanse protocol since 2010, alongside a top holistic functional medicine doctor in New York...read more
I have endless complaints about my hair since moving to India. It is dry, dull, lifeless, the texture has totally changed. I blame the pollution, the harsh elements, the humidity from living by the sea. It only looks nice when I get a professional blow out. I've...read more
Hi everyone, I've been putting off writing this post for a week because I'm afraid I won't do justice to it! The talk with Barun Aggarwal of Breathe Easy Consultants about air quality/ pollution in Mumbai was so powerful! It was a LOT of info, uncomfortable to hear,...read more
Contact Kerry Bajaj