I’d love to help you get your sugar under control, lose the cravings, and shed the weight with ease.
Click the button below to apply, and you’ll be taking the first steps to getting fit, healthy, and having more energy.
Hi, I’m Kerry Bajaj, a nutrition coach trained at the Institute for Integrative Nutrition in New York City. I worked alongside the amazing functional medicine doctor, Dr. Frank Lipman in NYC for 5 years before moving to Mumbai with my husband and 2 young daughters.
My work centers around helping women reclaim their radiance … energy, ease, confidence, good digestion, and healthy weight.
When we moved from NYC to Mumbai, I had so much to learn about the food culture here in India, and lots of detective work to find the best sources of healthy food. After a year in India, I had started eating lots of sweets, and snacking on my kids’ food too much, rather than eating proper meals. I designed a gentle 14-day Cleanse program to get myself back on track. The protocol is inspired by the one we used in my functional medicine practice in New York, but adapted and modified for India. This cleanse had a profound impact on me, and now it is proving to be very popular with clients here in India. I’m so thrilled to guide people through the cleanse and help them reclaim energy, radiance, better digestion and healthy weight loss.
If too much sugar, wine, bread, chocolate, etc is dragging you down and messing up your mojo, you’ve come to the right place! Our 14-day cleanse will change your life. A meal plan, recipes, supplements to support digestion, help with portions and tons of support from a health coach and other women seeking transformation. The desire to feel better is the ONLY requirement. Apply for the upcoming challenge here.
I’m thrilled to now be offering private coaching sessions for clients in India. These are held over the phone or can be in person if you’re in Mumbai. Please learn more about private coaching here.
Some people benefit from making small changes, while others want to do a complete nutrition overhaul and feel encouraging results quickly. The 14-day Transformation Cleanse gives you that opportunity. I can guide you through this program and connect you with a supportive community during your cleanse.
Get your free gifts:
Health Nut’s Guide to Mumbai (and beyond!)
Recipes and health discoveries in and around Bombay
Weekly tips on raising healthy kids in India
My Latest Blog Posts
Hi all - my friends are asking so I thought I'd write up my feedback and tips on Invisalign. My boring story in a nutshell is that I have crowding on my bottom teeth, which leads to one tooth being behind and jutting up. Not the end of the world, but it bothered my...read more
When we moved to India, I gave up on organic in the beginning. That's hard to admit as a health coach, and it was hard to do because I think eating organic is really important. But I was just too overwhelmed and relying on help and couldn't figure out how to find...read more
In my 20s, I struggled with food and weight. In my 30s, I said – enough! But it wasn’t so simple as wanting to make peace with myself. I had a lot to learn. I studied holistic health at the Institute for Integrative Nutrition in NYC. I worked with a top functional...read more
Let me be honest. Ever since, I don't know ... Rumi was born, or when we moved to India, or the election happened ... one of those major disruptors of 2016, I stopped nurturing my passions. I didn't completely stop taking care of myself. I exercised, I ate pretty...read more
Last year, I moved from Brooklyn to India with 2 babies. Rumi was 7 months old and Leela was 2. This was quite a thing - I was finding my groove as a mom of two, going through my new mom identity crisis, and moving across the world on top of it. I think I handled...read more
This post is for my friends here in India! Hello and welcome! I’m Kerry Bajaj, certified health coach. I have been supporting patients and clients through a gentle, effective Cleanse protocol since 2010, alongside a top holistic functional medicine doctor in New York...read more
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