I’d love to help you get your sugar under control, lose the cravings, and shed the weight with ease.
Click the button below to apply, and you’ll be taking the first steps to getting fit, healthy, and having more energy.
Hi, I’m Kerry Bajaj, a nutrition coach trained at the Institute for Integrative Nutrition in New York City. I worked alongside the amazing functional medicine doctor, Dr. Frank Lipman in NYC for 5 years before moving to Mumbai with my husband and 2 young daughters.
My work centers around helping women reclaim their radiance … energy, ease, confidence, good digestion, and healthy weight.
When we moved from NYC to Mumbai, I had so much to learn about the food culture here in India, and lots of detective work to find the best sources of healthy food. After a year in India, I had started eating lots of sweets, and snacking on my kids’ food too much, rather than eating proper meals. I designed a gentle 14-day Cleanse program to get myself back on track. The protocol is inspired by the one we used in my functional medicine practice in New York, but adapted and modified for India. This cleanse had a profound impact on me, and now it is proving to be very popular with clients here in India. I’m so thrilled to guide people through the cleanse and help them reclaim energy, radiance, better digestion and healthy weight loss.
If too much sugar, wine, bread, chocolate, etc is dragging you down and messing up your mojo, you’ve come to the right place! Our 14-day cleanse will change your life. A meal plan, recipes, supplements to support digestion, help with portions and tons of support from a health coach and other women seeking transformation. The desire to feel better is the ONLY requirement. Apply for the upcoming challenge here.
I’m thrilled to now be offering private coaching sessions for clients in India. These are held over the phone or can be in person if you’re in Mumbai. Please learn more about private coaching here.
Some people benefit from making small changes, while others want to do a complete nutrition overhaul and feel encouraging results quickly. The 14-day Transformation Cleanse gives you that opportunity. I can guide you through this program and connect you with a supportive community during your cleanse.
Get your free gifts:
Health Nut’s Guide to Mumbai (and beyond!)
Recipes and health discoveries in and around Bombay
Weekly tips on raising healthy kids in India
My Latest Blog Posts
My friend came over with her daughter for a play date last week and it was a bit of a disaster. My daughters were fighting over toys, fighting over my attention, and when I attempted to separate them, the fought some more. What should have been a fun morning was...read more
Hi everyone! Last weekend, Karan and I packed 2 backpacks and brought our 2 toddlers to Nagpur for safari! It was HOT and fabulous. Here are the details of how we did it: Backpacking with Kids Karan and I have a long history of backpacking before having kids, and...read more
This post is for my friends here in India! Hello and welcome! I’m Kerry Bajaj, certified health coach. I have been supporting patients and clients through a gentle, effective Cleanse protocol since 2010, alongside a top holistic functional medicine doctor in New York...read more
Hi everyone, I've been really lucky with my health (knock on wood) during this move to India. Since I've traveled here for months at a time in the past, my system wasn't shocked when we moved. I've only gotten severely sick once after eating fish, and since then I've...read more
This question has been coming up a lot lately! I keep whatsapping my friends pics of the fish oil and elderberry syrup we like from the US! If you are going to the US this summer and are able to pick up some goodies, here are some of my favorites for keeping my kids...read more
Eureka! I found a magic trick to get my kids to eat more veggies. It is SUPER SIMPLE. You can start doing this TODAY. All you have to do is put some veggies in front of your kid while you're getting the rest of their dinner ready. Pretend you are serving a...read more
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