Hi, I’m Kerry, a certified nutrition coach. I’m a graduate of Georgetown University and the Institute for Integrative Nutrition, and am certified by Columbia University Teachers College in holistic health. I have been mentored in functional medicine under Dr. Frank Lipman from 2010 to 2015. I’ve run 4 marathons, I’m a certified yoga teacher, and I’m currently living in Mumbai, India with my husband and our two daughters.
My coaching is all about helping busy women to feel good again. We address the mindset, motivation, emotional, physical, and social aspects of doing this. As someone with a sweet tooth of my own, I do NOT tell you to eat 4 ounces of salmon and 6 asparagus spears and send you on your way. This is a journey, and I make it realistic, do-able and fun.
There’s a foundation of self-love and self-care at the core of my programs. In my personal journey, as I’ve simplified my routine, lost weight, gotten comfortable in my body and reclaimed my energy, my focus has evolved. I’m no longer trying to lose weight, but to be energetic and present for my children and husband, and to be a powerful force of change in this world. This is my deepest wish for all of my clients as well.
Thank you for being here, and I look forward to being on this journey with you!
Lots of love,