Hi friends! If sugar is dragging you down and messing up your mojo, you’ve come to the right place! I always had a sweet tooth but as a mom I found that my treats took on even more importance.
Those small chocolate bars that I would stash in the back of the fridge, the gooey cookie I would get with my daughter, or my dessert after dinner was often the most soothing part of my hectic day. But I got to the point where I suspected the sugar was making me feel MORE exhausted, irritated, out of control, guilty, heavy and all-around icky.
Getting sugar under control has unlocked ease with my cravings and weight that I never dreamed of.
My pants are no longer stabbing into my waist. They fit! I realized that trying to get healthy while eating sugar is like trying to drive with the emergency brake on – slow and frustrating! It’s a scary leap to take, and trust me, I dreaded it, but it makes things 1000x easier. It is a RELIEF!
If sugar is your nemesis, complete the form below, and you’ll be taking the first steps to getting fit, healthy, having more energy, and time. In the challenge you’ll get:
A meal plan and recipes so you can quickly prep/ plan your meals for the week
Portion containers to use with your meal plan, which help you track and balance your macros, thus leading to less cravings
Access to the VIP online group with others just like you to motivate and support you even when you just don’t wanna!
Support with the emotional, physical and social aspects of quitting or cutting sugar.
You are expected to check in daily with your nutrition so we can make sure you’re staying on track.
and ME as your coach to provide one-on-one support and be there for you every step of the way and beyond!
I know it sounds like a lot and you’re busy, but I promise we make it fit into life and it’s ok to take baby steps if that works best for you!
All you need to succeed is the desire for TRANFORMATION, lightness and ease.
If I could have done this with willpower alone, I would have … but I tried that for many years and ended up facefirst in the Ben & Jerrys, so now I use these tools!
You are in VERY good hands as I’ve helped lots of others lose weight, get in shape, and make fitness and healthy eating a lifestyle! THANK YOU for being on the journey!
Apply to join the group now! It will take 2 minutes and you will hear back from me shortly.