Transformation Cleanse

by | Jul 19, 2018

This post is for my friends here in India!  Hello and welcome! I’m Kerry Bajaj, certified health coach. I have been supporting patients and clients through a gentle, effective Cleanse protocol since 2010, alongside a top holistic functional medicine doctor in New York...

A huge digital detox

by | May 16, 2018

I went away last week to Leh Ladakh all by myself and had a lovely experience of solitude. The internet was very very limited in Leh at the time.  I could squeeze out 1-2 emails to my husband but that was it.  Nothing fancy like facebook or reading the news.  And my...
Deworming in India

Deworming in India

by | Apr 4, 2018

Hi everyone, I’ve been really lucky with my health (knock on wood) during this move to India.  Since I’ve traveled here for months at a time in the past, my system wasn’t shocked when we moved. I’ve only gotten severely sick once after eating...

What stuff I bring from the US to India

by | Apr 2, 2018

This question has been coming up a lot lately!  I keep whatsapping my friends pics of the fish oil and elderberry syrup we like from the US!  If you are going to the US this summer and are able to pick up some goodies, here are some of my favorites for keeping my kids...
Magic Trick to Get your Kid to Eat More Veggies

Magic Trick to Get your Kid to Eat More Veggies

by | Apr 1, 2018

Eureka!  I found a magic trick to get my kids to eat more veggies.  It is SUPER SIMPLE.  You can start doing this TODAY. All you have to do is put some veggies in front of your kid while you’re getting the rest of their dinner ready.  Pretend you are serving a...