How we stay active in monsoon

Do we go stir-crazy during monsoon? A little! There was a week where the girls made “friends” with Salmon the Slug who was on our window and I was like … oh dear we need to get out of the house. But kids LOVE being in motion and we’ve found...

How we do 7pm bedtime on schoolnights

Last week was the first week of kindergarten! Many people asked me how on earth I’m getting my kids to bed at 7pm on the dot, so I’m going to break it down, because trust me it doesn’t happen by accident! There’s 3 important principles at play:...

Sleep Consulting

As a holistic baby sleep practitioner, I love helping babies and their families to sleep better! My kids have been sleeping from 7 to 7 since they were babies, and now at age 3 and 5 are still happy sleepers. My sleep clients have called me a “magician,” “a genie with...

What stuff I bring from the US to India

This question has been coming up a lot lately!  I keep whatsapping my friends pics of the fish oil and elderberry syrup we like from the US!  If you are going to the US this summer and are able to pick up some goodies, here are some of my favorites for keeping my kids...
Magic Trick to Get your Kid to Eat More Veggies

Magic Trick to Get your Kid to Eat More Veggies

Eureka!  I found a magic trick to get my kids to eat more veggies.  It is SUPER SIMPLE.  You can start doing this TODAY. All you have to do is put some veggies in front of your kid while you’re getting the rest of their dinner ready.  Pretend you are serving a...