Kale Salad with Roasted Sweet Potatoes and Tempeh

  This was a delicious weeknight dinner! First I cut a sweet potato, drizzled with coconut oil and roasted in the oven at 375 for 30 minutes.  Then I washed a bunch of kale. I cut half an avocado and massaged the avocado into the kale, getting my hands messy....

Weekly Health Challenge: A Salad a Day

Salad with gluten free nut bread Hello from the West Coast! This week I’m on vacation so I’ll keep this short and sweet. I had a family wedding in Pasadena, and tomorrow I’m taking a 2-day Amtrak journey from San Diego to Seattle. Lots of time to...

Homemade Goddess Dressing

One thing I have a really hard time doing is buying salad dressing from the supermarket. There’s always something in the ingredient list that makes me wrinkle my nose – canola oil, sugar, additives, yuck. And I’ve figured out that I can pretty easily make a batch of...