Let’s get summer strong this June!

My friends … June is my favorite month because it’s my birthday month!  I will be turning 36! To enter my late 30s (eek!) looking and feeling my best, I am starting a fresh new challenge group on June 5th!  We will go for 21 days.  JOIN US! Here’s...

Health Coaches Working with Doctors

Hi all!  I spent from 2010 to 2015 working as a health coach alongside Dr. Frank Lipman at his amazing functional medicine practice in New York City.  It was a great honor and mentorship, that impacted my life and my health and the health of my family forever!  When I...