Magic Trick to Get your Kid to Eat More Veggies

Magic Trick to Get your Kid to Eat More Veggies

Eureka!  I found a magic trick to get my kids to eat more veggies.  It is SUPER SIMPLE.  You can start doing this TODAY. All you have to do is put some veggies in front of your kid while you're getting the rest of their dinner ready.  Pretend you are serving a...

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Teaching our Toddler to Play Independently

Teaching our Toddler to Play Independently

Independent play. I knew in the back of my mind that it was important, but it never happened for us with Leela. Partly because we moved to India and now there is always a nanny around. Plus, we had baby Rumi, so I felt it was important for there always to be an adult...

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Starting Chapter Books with my Toddler

Hello everyone, Leela is age 3.5 and in a flash of inspiration I started reading chapter books with her.  It all started when I got Pippi Longstocking as a gift for a friend but she made it her own. She only liked when I read the pages with pictures though, so that...

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Teaching my toddler about the body parts

I decided when I had kids that we're going to be a very straightforward, non-awkward family and that I would start their sexual education early in an age-appropriate way.  I attended a talk called "Right from the Start: Talking to your Kids about Sexuality from Birth...

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Transformation Cleanse with Private Coaching

Transformation Cleanse with Private Coaching

This post is for my friends here in India! Hello and welcome! I’m Kerry Bajaj, certified health coach. I have been supporting patients and clients through a gentle, effective Cleanse protocol since 2010, alongside a top holistic functional medicine doctor in New York...

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This hair oil is making my hair so soft

I have endless complaints about my hair since moving to India. It is dry, dull, lifeless, the texture has totally changed. I blame the pollution, the harsh elements, the humidity from living by the sea.  It only looks nice when I get a professional blow out.  I've...

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Notes from the Air Quality Talk with Barun Aggarwal

Hi everyone, I've been putting off writing this post for a week because I'm afraid I won't do justice to it!  The talk with Barun Aggarwal of Breathe Easy Consultants about air quality/ pollution in Mumbai was so powerful!  It was a LOT of info, uncomfortable to hear,...

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Talk on Air Quality in Mumbai on Thursday March 15

Hi friends, I'm organizing an event on AIR QUALITY on Thursday March 15 at 8pm at Tangerine Arts Studio in Bandra (map here). The talk is free - please call Tangerine to register at 9867369960.   The talk is by Barun Aggarwal, an expert on air quality and CEO of...

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Drinking Organic A2 Milk in Mumbai

Right now we are drinking Sarda Farms milk, but we may be soon switching over to A2 milk.  These are some of the farms that have been recommended by moms in Mumbai. I'm at the beginning stages of researching  them, so please do your own checks! Provilac based in Pune...

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The Best and Healthiest Bread in Mumbai

Back when I worked with Dr. Frank Lipman in New York, we were very much against gluten and took nearly all patients off of gluten for at least two weeks, and almost everyone felt dramatically better.  We have a lot of problems in the US with our wheat being sprayed...

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