My girls are loving this soup, a great way to get veggies into their tummies!  We call it “green soup!”

Zucchini Cashew Soup (Makes 1 serving – Double for lunch the next day!)

  • 1 large or 2 small zucchini, cut into chunks and steamed
  • ¼ cup raw cashews
  • Himalayan salt or Bragg Liquid Aminos, to taste
  • Fresh herbs, like basil or dill (optional; to taste)
  • Steamed vegetables such as peas, corn, broccoli for chunky soup


Soak cashews in enough water to cover for 1 hour; drain. Combine cashews, zucchini, salt or aminos, and seasonings in blender and mix until smooth, adding water as needed for desired consistency. Pour into saucepan and reheat gently, but do not boil. For chunky soup, add steamed chopped vegetables of your choice. Enjoy!