A Holistic Treatment for Ulcerative Colitis

  I recently met a patient who has had ulcerative colitis for the past 12 years. Ulcerative colitis is a continuous inflammation of the mucosal lining of the colon and/or rectum. She was able to get it under control with Prednisone, but still has a flare at least...

How to Eat Healthy at the Airport and on the Plane

I once spoke with a personal chef who has a lot of actors as clients. ¬†She told me that they get so worked up about what to eat on flights – even if they’re going on a short trip! I think it’s totally natural. The minute you leave the house and get...

New Frontiers in Healing: Fecal Transplants

Photo: NYTimes Hi everyone, In groundbreaking news from the world of holistic medicine, I’m so excited to say that yesterday I saw my first patient who is going to get a fecal transplant! She has C. Difficile infection (triggered by taking a course of...

Blueberry Smoothie

Sustain protein powder 1/4 cup of blueberries 1 tsp spirulina 1 tbsp coconut oil Some hemp, chia and ground flaxseed Water and ice Shredded coconut on...